Naturopathic Sleep Medicine
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Women’s Sleep Health

by drcatherinedarley | Nov 30, 2010 | insomnia, PMS, sleep, Uncategorized, Women's sleep

It’s when reproductive years begin that women begin having more sleep problems. Here are some common sleep disturbances by hormonal status. During the premenstrual week, women report having more difficulty falling asleep, sleeping through the night and waking in the...

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