by drcatherinedarley | Jul 17, 2012 | Children's sleep, parenting, performance, school success, sleep, Uncategorized
Tomorrow, July 18, the leaders of the national Start School Later initiative will be meeting with directors at the Substance Abuse and Mental Health Services Administration of the Department of Health. There is a connection between early school start times and...
by drcatherinedarley | Jul 14, 2012 | behavioral treatment, insomnia, naturopathic medicine, Seattle, sleep, sleep deprivation
It was a pleasure to talk with journalist Sheila Cain about my approach to treating sleep disorders. The article is now published in Seattle magazine’s Top Doc issue (July). My favorite excerpt is: “My primary care doctor gave me a printout of things to try,...