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Behavioral Treatment for Insomnia

by drcatherinedarley | Sep 14, 2009 | behavioral treatment, insomnia, naturopathic medicine

How does Insomnia develop? Frequently there is an initial stressor that causes a person to not sleep as well. This could be either a happy event such as a wedding, or a stressor such as a job change. It is normal to have disrupted sleep for a short while. This is...

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