by drcatherinedarley | Jan 23, 2012 | mood, sleep
We’ve talked in other posts about sleep and emotional well-being. It’s well established that sleep problems contribute to depression, anxiety, anger, poor ability to read other’s emotions, among other contributions to emotional well-being. We also...
by drcatherinedarley | Mar 2, 2011 | Children's sleep, mood, performance, school success, sleep, sleep deprivation
So, what has to happen to have a good social life? People need to think you are somewhat attractive, you need to be able to read others’ emotions, and you need to be a pretty good person. All these aspects of a good social life are impacted negatively if you...
