Course Listings

For Sleepers

We all need a good night’s rest to power our day. Some of us struggle to  get that needed rest, yet we don’t all need to see the doctor. There is so much going on in our lives, in our homes, that our sleep health can suffer. Sleeping well is a skill, and like any skill it’s best learned and practiced over time, and best taught by an expert. 

With these online courses you will learn the seven essential steps to sleep well. Each step is taught through short videos, with exercises and step-by-step tasks or worksheets that make it easy to implement. These tools help you transform from tired, unable to enjoy your day or your loved ones, to someone who feels at the top of your game and is loving life! Take the class at your own pace, and repeat as needed until your sleep skills are solid.

For Healthcare Practitioners

Healthcare practitioners, you can learn more about treating sleep health and disorders from Dr. Darley via short or full-day courses. Short courses such as “Sleep & Pain,” “Naturopathic Treatments for Insomnia” are available on

More in-depth programs such as “Sleep & Mental Health” and “Nature Cure for Mental Health” are also offered: Behavioral Health Continuing Education | ConstantEdu

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