by drcatherinedarley | Aug 31, 2009 | Children's sleep, performance
It’s time for school to start! For those with children this can be a busy time, doing those last minute summer activities, getting school supplies, and preparing children for a successful year. Let’s take the time to get children on a good sleep schedule that will...
by drcatherinedarley | Aug 21, 2009 | Uncategorized
Why Naturopathic Sleep Medicine? Naturopathic Sleep Medicine joins together the knowledge of physiological sleep processes and sleep disorders with the treatment principles of naturopathic medicine. Naturopathic Sleep Medicine is a developing field which is distinct...
by drcatherinedarley | Aug 17, 2009 | naturopathic medicine
The Therapeutic Order A key of naturopathic medicine is to use the least force medicine that will treat the problem. For example, take a person who is spending 9 hours in bed and sleeping 7 hours. If she will sleep better by simply reducing the number of hours spent...
by drcatherinedarley | Aug 12, 2009 | naturopathic medicine
What is Naturopathic Medicine? Naturopathic Medicine is a unique philosophy of medicine which is based on the healing power of nature. Naturopathic Medicine has it’s roots in the traditional medicine practiced in Europe hundreds of years ago. It is philosophically...
by drcatherinedarley | Aug 10, 2009 | behavioral treatment, insomnia, performance
There are many possible reasons to sleep poorly . . . stressful work, relationship conflict, pregnancy, moving, even summer heat. When your sleep is first disturbed, it can be helpful to keep in mind that everyone’s sleep is disturbed periodically for good reasons. If...
