Speaking
“It has been my pleasure to work with Dr. Darley on numerous continuing education programs for The CHP Group. As one of our highest-rated continuing education speakers, she has excellent rapport with students in both live and online settings. We value her expertise on sleep and its relationship with various health conditions including mental health and chronic pain. She provides the research and evidence to support specific sleep interventions, as well as specific, actionable information for providers to incorporate into their day-to-day practice.” – Jocelyn, CHP Group
In this complex world, many people realize they need better sleep, but don’t know what to do to get it. They have questions like: What recommendations are really true and useful? How do I customize my sleep habits for my lifestyle? How do I help my kids sleep well?
Dr. Darley answers these questions in an engaging and actionable way. She has a personable speaking style, making audiences of all types comfortable so that people get all the information they need.
, Upcoming Events
Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes
Thursday, March 21, 2024
Time: 8:00 am to 4:00 pm CDT
Location: Live Webinar
Organization: PESI
How many of your clients have sleep issues? Or maybe the real question is how many of your clients don’t? Where we used to think mental health problems caused insomnia, we now know that the relationship is more circular than casual. Risky and addictive, drugs aren’t the answer. But without addressing sleep issues, and intervening in this vicious cycle, your treatment plans for mental health issues will likely be less effective and yield less successful outcomes…
Adolescent Sleep and Mental Health
Friday, March 22, 2024
Division of Family Guidance of Bergen County, NJ
Online Training Webinar
Teens are the most sleep deprived population. This chronic deficit creates challenges in many (all?!) areas of function and well-being, including mental health. Anxiety, depression, panic, self-harm, suicidality, delinquent behavior and poor relationships all increase when a teen has sleep problems. The good news is that improving sleep improves these conditions. Sleep is an essential part of a comprehensive plan to solve the problems which present in the social work and counseling office. Come learn how to improve teen sleep with actionable strategies and skills.
How Sleep Problems Contribute to Suicide
Thursday, March 28, 2024
Time: 9:00 am – 11:00 am PDT
Location: Live on Zoom
Organization: Cascadia Training
A wide variety of sleep disorders contribute to suicide and self-harm. Those disorders include not only nightmares and insomnia but also obstructive sleep apnea and narcolepsy. The relationship persists for people from adolescents to elders and impacts both men and women–although there are gender differences in the relationship…
End Bedtime Problems and Help Kids Sleep: Top Non-Medication Interventions
Wednesday, April 10, 2024
Time: 2:00 pm to 4:00 pm CDT
Location: Live Webinar
Organization: PESI
You see it all the time. Your young clients, all with different diagnoses, struggle with sleep. Your typical psychotherapy approaches just don’t seem to be enough in the face of chronic sleep deprivation. You’re left feeling uncertain how to best proceed with therapy…
Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes
Thursday, May 16, 2024
Time: 9:00 am to 5:00 pm CDT
Location: Live Webinar
Organization: PESI
How many of your clients have sleep issues? Or maybe the real question is how many of your clients don’t? Where we used to think mental health problems caused insomnia, we now know that the relationship is more circular than casual. Risky and addictive, drugs aren’t the answer. But without addressing sleep issues, and intervening in this vicious cycle, your treatment plans for mental health issues will likely be less effective and yield less successful outcomes…
The Nature Cure: Evidence-Based Medicine for Mental Health
Thursday, May 23, 2024
Time: 9:00 am – 4:30 pm PDT
Location: Live on Zoom
Organization: Cascadia Training
As human beings spend more and more time inside our built environments, we’re stepping away from the healing power of nature. This is a big loss! Human beings evolved in natural settings, and time in nature is one of the most stress-relieving activities we can enjoy…
End Bedtime Problems and Help Kids Sleep: Top Non-Medication Interventions
Wednesday, April 10, 2024
Time: 2:00 pm to 4:00 pm CDT
Location: Live Webinar
Organization: PESI
You see it all the time. Your young clients, all with different diagnoses, struggle with sleep. Your typical psychotherapy approaches just don’t seem to be enough in the face of chronic sleep deprivation. You’re left feeling uncertain how to best proceed with therapy…
Sleep Health and Disorders
May, 2024
National University of Natural Medicine
Portland OR
22 hours total
Open for registered students
Healthy sleep is imperative for overall good health. This course will begin with sleep and circadian physiology and normal sleep throughout the life span. Then the six primary categories of sleep disorders will be covered. Cases will be presented, with time for discussion and work-up of the differential diagnosis. Women’s sleep health and the interaction between sleep and other disorders will be included. Course will conclude with information on ways to promote healthy sleep, botanical and nutrition approaches, and common pharmaceuticals. 2 credits.
Master Your Sleep with Our 7-Step Guide!
Embark on a journey to deeper, more restful nights with our expert insights.
The content of the Website, such as text, videos, audio, images, and other materials created by the Institute of Naturopathic Sleep Medicine and other materials contained on our Website (collectively, "Content") is for informational purposes only. The Content is not medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately.
Terms and Conditions | Privacy Policy