Book an Appointment
Sometimes you’re doing everything right, and still not sleeping. If you’ve been doing your best for 4-6 weeks without improvement, it’s time to get professional help.
Dr. Catherine Darley is the leader in natural sleep medicine, and has helped thousands of people sleep well. Her approach is personalized, so you get the exact help you need. You’ll get a detailed plan so you know exactly what to do: day-by-day, night-by-night, until your sleep problem is solved.
We’ll start with an evaluation to figure out exactly which sleep disorder(s) you have. There are over 60 sleep disorders, so effective treatment relies on an accurate assessment. (This is the step many sleep coaches skip!) Then Dr. Darley will create your plan which brings together evidence-based solutions from behavioral, lifestyle, and naturopathic medicine. We will discuss the plan so you are confident that you know exactly what to do.
Sleep health spills over into every other area of life – safety, performance, physical and mental health, even relationships. You deserve healthy sleep and the best quality of life!
Choose the option that best fits your situation.
Sleep Care for Patients
For Washington residents ready to work at the root cause of their sleep problem. We meet every other week over 4-6 appointments using behavioral and naturopathic approaches.
Book as a Patient →One-Time Sleep Consultation
Available anywhere worldwide. A single 60-minute online session with a detailed written report. Ideal if you want expert insight and a clear path forward.
Book a Consultation →